Mental benefits of orienteering

Discover the mental benefits of orienteering!  This outdoor activity isn’t just about finding your way—it sharpens your mind, enhances problem-solving skills, and improves focus. Navigating through nature helps reduce stress, boosts memory, and builds resilience, all while keeping you active and connected to the world around you.  Ready to map your path to a healthier mind? 

Beyond Maps is co-funded by the European Union.